A mundane week

     I just checked my BGL and it was normal.       I had carbs (even though I am cutting it out) on April Fools Day. In my defense, there is a time. A time when everybody can sit down and enjoy their lunch and each others' company. April 1st was the day.       For the rest of the week, I ate clean. I had been craving veggie omelet and I had it the majority of the time. I guess, it is becoming warmer and that affects what I want to eat.       I exercised every day this week including weight lifting (simple moves with lighter dumbells). For the first couple of days, my body was sore. Now, my body feels better.       I prepped lunch components (all frozen individually). This makes packing lunch much easier because I can choose and mix in the morning.      There was excitement when I saw my Etsy shop ( if you want to visit: PracticalJapan )  had its first order. However, the b...
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It is weird to restart this blog.

So far, I have been living in Japan for 6 years. My Japanese language level is conversational and I am doing okay if I evaluate my current situation. However, there are constant battles with my weight. I lose some and gain that back. Total yo-yoing. A month ago, I hurt my foot and cannot walk. I have been working from home (Thank you, Boss.). Thankfully, I didn't gain any weight even though I cannot move like I did before the injury.  Then, I realize I am overweight and my annual health check is coming up in about 3 weeks. Also, there are only 3 months left till the end of the year. 

SO, I decided to give myself upcoming 3 weeks and 3 months to lose some weight. I am being realistic. If I put my goal weight somewhere I will be disappointed in myself because I am not reaching the goal yesterday. That being said, I will write how much I lost every week. However, I will post every day how the day went and what my struggles were. 

If you are reading this, you have to understand that it is also a mental struggle. I have to think back and peel some of the band-aids and work through those, and they will take time and process. 

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