2024.10.02: Day 4

     I walked 5 minutes faster than yesterday. I wrote the previous sentence with a huge smile. 

    I have noticed that my thoughts are walking faster than what my foot allows. For example: I think I can walk fast like people who walked past me, but that doesn't happen. That is one thing that I have noticed every time I leave my home in the morning. Well, eventually I will get there.


    The swelling is down little by little. It will be a few more weeks before it goes down completely. 


    I almost sat my legs crossed. Of course, I couldn't be rough with my foot. 


    On the topic of my weight, I think it is going down. The reason why I use "think" is this. When I step on the scale and don't see any dramatic decrease, my mind starts saying "What is the point?" So, I have completely stopped weighing myself. Of course, I will do it at the end of the week which is Monday (my day off since I work on Saturday) for me. 


    Also, I measure my blood glucose here and there. The last one I took was a couple of days ago right before going to bed was 6.2 mmol/L (118mg/dL). Mine was within the normal range which is very good given my family history. 


    Hopefully, I will walk a little bit faster than yesterday. However, it rained and I have to be extra careful today. 

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