I think I know.

     On Monday, I made Chicken Tikka Masala using the spices my friend gave me before she moved to another country. Unfortunately, I added too much chili powder, making it quite spicy. Nevertheless, it turned out delicious. 

    The other day, I visited a halal store and was thrilled to find large tortillas. I also bought frozen chapati but noticed that it contained a little bit of sugar. Next time, I will buy frozen naan instead. 

    Throughout the week, love was in the air, with chocolates everywhere. In previous years, I might have been tempted to buy some for myself and others. However, this year, I haven't felt inclined towards anything sugary. 

    As the weekend approached, I experienced some gas and was farting quite a bit (which was a bit embarrassing, but it's a normal occurrence). I had yakisoba, and I think that might have contributed to my discomfort. 

    Interestingly, I haven't had any cravings for anything this week. 

    I consumed more bread than usual, which I think contributed to me gaining back 1 kg that I lost last week. Thankfully, my BGL was normal when I measured it this morning. 




Comments

Post a Comment

Popular posts from this blog

2024.10.28: Day 30

    I think today is Day 30.         It has been a while. The highlight of the last 10 days or so was somebody falling on my right foot on the train.   I had my health check-up and am still waiting for the result.  I don't think I have eaten any meat until yesterday when I had sausages.  Oh, I am using a foot mask right now. 
Read more

2024.10.10~16: Day 12~18

     It has been a minute.     I realized after a while if I am writing pretty much identical things such as "I am walking faster than yesterday or It was a good day", it will get boring for me. So, I stopped posting anything if I felt like the days had a mundane daily routine which was my weekdays.      On Sunday (10/13), I met up with my beautiful ladies. One couldn't make it due to a fever. Nevertheless, it was refreshing to go out and have coffee and lunch. We went to  Bondi Cafe Hiroo . I had coffee. We all had green curry with two types of fries. It was nice to eat out after almost two months of limited travel areas (hospital, home, work). I would have taken a photo to share here, but my mouth was so busy talking and catching up with my friends. Well, the internet has plenty of pictures of the place and food.       On Monday (10/14), as usual, I weighed myself and BGL. Both didn't change. Also, I finished my...
Read more

2024.10.8 and 9: Day 10 and 11

    These two days were rainy. I had to be extra careful because when the bottoms of the crutches get wet, they get pretty slippery. Since I cannot walk 100% on my own, it becomes scary. However, I managed to go to work using taxis when necessary.  On top of that, I became so hungry when I came home. So, on both occasions, I had cheese, almonds, and some yogurt.   I am eating in the morning and have something, if there is any, before 3 pm. Then my fast starts. Well, that didn't happen for the last two days, but it is okay. :)  Because of the weather, I want to wear closed-toed shoes. Unfortunately, my foot is still swollen and my shoes won't fit. Hoping that I can wear one in a couple of days. Fingers crossed. 
Read more